Detailed comparison and review of Garmin Instinct and Suunto 7. With our comprehensive overview, you can simply compare size, design, functions, battery capacities, but also other key features of both smartwatches and easily decide which one is the right choice for you. Our goal is to help you identify the main differences between products and find the watch that best fits your needs and expectations.
| GENERAL | Garmin Instinct | Suunto 7 |
|---|
| Product Type | Sport watch | Sport watch |
|---|---|---|
| Operating System | - | Wear OS by Google |
| Supported Host Device OS | iOS, Android | iOS, Android |
| Activity/Sport | Running, swimming, ski, cycling, hiking, eSport, climbing, yoga, workout, snowboarding, cardio training, rower, kayaking, stand up paddleboarding, mountain biking | Multisport |
| Wearing Style | Watch style | Watch style |
| Width | 45 mm | 50 mm |
| Height | 45 mm | 50 mm |
| Depth | 15.3 mm | 15.3 mm |
| Weight | 53 g | 51.9 g |
| Body Material | Fibre-reinforced polymer | Titanium (grade 5), glass fibre reinforced polyamide |
| Protection | Waterproof | Shockproof, dirtproof, water-resistant |
| Colours | - | Matte black titanium | Stone grey titanium |
| Clock Display | Yes | Yes |
| FEATURES | Garmin Instinct | Suunto 7 |
|---|
| Sensors | Accelerometer, digital compass, thermometre, barometric altimeter, optical heart sensor | Accelerometer, barometric altimeter, electromagnetic compass, optical heart sensor |
|---|---|---|
| Tracking Data | Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, stress level, menstrual cycle, hydration | Distance, calories burned, activity, sleep activity, heart rate, steps taken, stress level, recovery time, training load |
| Goal Setting | Yes | Yes |
| Features | Music remote handling, find phone function, VIRB control, inactivity alert, Move IQ, Find my Device, Garmin Elevate, LiveTrack, TrueUp, Body Battery, Physio TrueUp | Music remote handling, OTA update, weather information |
| Notifications | Missed calls, calendar, SMS, Email, social apps | SMS, social apps, incoming calls |
| Vibrating Alert | Yes | Yes |
| Feedback Type | - | Vibration alert, visual interface |
| Navigation (GPS) | GPS/GLONASS/Galileo receiver | GPS/GLONASS/QZSS/BeiDou receiver |
| Payment Technology | - | Google Pay |
| Internet of Things (IoT) Compatible | - | Yes |
| IoT Intelligent Assistant | - | Google Assistant |
| CONNECTIVITY | Garmin Instinct | Suunto 7 |
|---|
| Wireless Interface | Bluetooth, Wi-Fi, ANT+ | Bluetooth, Wi-Fi, NFC |
|---|
| DISPLAY | Garmin Instinct | Suunto 7 |
|---|
| Type | Memory-in-Pixel LCD - monochrome - transflective | AMOLED - colour |
|---|---|---|
| Resolution | 128 x 128 pixels | 454 x 454 pixels |
| Dimensions (WxH) | 23 mm x 23 mm | - |
| Screen Protection | Chemically strengthened glass | Corning Gorilla Glass (scratch resistant glass) |
| INPUT DEVICE | Garmin Instinct | Suunto 7 |
|---|
| Type | Touch buttons | Touch sensitive screen |
|---|
| CASE | Garmin Instinct | Suunto 7 |
|---|
| Case Shape | Round | Round |
|---|---|---|
| Bezel | Fibre-reinforced polymer | Titanium |
| Case Details | Black lava | Coyote tan | Sunburst | Lakeside blue | Sea foam | Tundra | Graphite | Flame red | Black | Graphite copper | White | Sandstone rosegold |
| BAND | Garmin Instinct | Suunto 7 |
|---|
| Band Type | Strap | Strap |
|---|---|---|
| Band Width | 22 mm | 24 mm |
| Fits Wrist with Circumference | 132-224 mm | 130-220 mm |
| Changeable | Yes | Yes |
| Clasp Type | Buckle | Buckle |
| Band Material | Silicone | Microfibre textile |
| Band Colour | Lava black | Coyote tan | Sunburst | Lakeside blue | Sea foam | Black | Stone grey | Graphite copper | White burgundy | Sandstone rosegold | Lime |
| BATTERY | Garmin Instinct | Suunto 7 |
|---|
| Technology | Lithium Ion | Lithium Ion |
|---|---|---|
| Battery Life | 14 day(s) | 40 day(s) |
| Battery Life Details | Smartwatch mode - up to 14 days Esports mode - up to 80 hour(s) GPS mode - up to 16 hour(s) UltraTrac mode - up to 40 hour(s) |
Timepiece mode - up to 40 days Smartwatch mode - up to 2 days Training mode/GPS on - up to 12 hour(s) |
| Rechargeable Battery | Yes | Yes |
| MISCELLANEOUS | Garmin Instinct | Suunto 7 |
|---|
| Included Accessories | Charging/data cable | Charging cable |
|---|---|---|
| Preloaded Software | STR3AMUP! | Google Fit, Google Pay |
| Compliant Standards | MIL-STD 810G | - |
| Max Depth of Water Resistance | 100 m | 50 m |
| Max Operating Temperature | 60 °C | 50 °C |
| Min Operating Temperature | -20 °C | -20 °C |
| Warranty | 1-year warranty | 2-year warranty |
cs
sk
de
it
es
fr
hu
pt
ru
pl
br
ro
