Garmin Instinct Specifications, Tests and Review

Case Shape
Round

Band Material
Silicone

Changeable Band
Yes

Screen Resolution
128 x 128 pixels

Battery Life
14 day(s)

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Garmin Instinct Full Specifications and Details

general features connectivity display input device case band battery miscellaneous

GENERAL Garmin Instinct

Product Type	Sport watch
Supported Host Device OS	iOS, Android
Activity/Sport	Running, swimming, ski, cycling, hiking, eSport, climbing, yoga, workout, snowboarding, cardio training, rower, kayaking, stand up paddleboarding, mountain biking
Wearing Style	Watch style
Width	45 mm
Height	45 mm
Depth	15.3 mm
Weight	53 g
Body Material	Fibre-reinforced polymer
Protection	Waterproof
Clock Display	Yes

FEATURES Garmin Instinct

Sensors	Accelerometer, digital compass, thermometre, barometric altimeter, optical heart sensor
Tracking Data	Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, stress level, menstrual cycle, hydration
Goal Setting	Yes
Features	Music remote handling, find phone function, VIRB control, inactivity alert, Move IQ, Find my Device, Garmin Elevate, LiveTrack, TrueUp, Body Battery, Physio TrueUp
Notifications	Missed calls, calendar, SMS, Email, social apps
Vibrating Alert	Yes
Navigation (GPS)	GPS/GLONASS/Galileo receiver

CONNECTIVITY Garmin Instinct

Wireless Interface	Bluetooth, Wi-Fi, ANT+

DISPLAY Garmin Instinct

Type	Memory-in-Pixel LCD - monochrome - transflective
Resolution	128 x 128 pixels
Dimensions (WxH)	23 mm x 23 mm
Screen Protection	Chemically strengthened glass

INPUT DEVICE Garmin Instinct

Type	Touch buttons

CASE Garmin Instinct

Case Shape	Round
Bezel	Fibre-reinforced polymer
Case Details	Black lava \| Coyote tan \| Sunburst \| Lakeside blue \| Sea foam \| Tundra \| Graphite \| Flame red

BAND Garmin Instinct

Band Type	Strap
Band Width	22 mm
Fits Wrist with Circumference	132-224 mm
Changeable	Yes
Clasp Type	Buckle
Band Material	Silicone
Band Colour	Lava black \| Coyote tan \| Sunburst \| Lakeside blue \| Sea foam

BATTERY Garmin Instinct

Technology	Lithium Ion
Battery Life	14 day(s)
Battery Life Details	Smartwatch mode - up to 14 days Esports mode - up to 80 hour(s) GPS mode - up to 16 hour(s) UltraTrac mode - up to 40 hour(s)
Rechargeable Battery	Yes

MISCELLANEOUS Garmin Instinct

Included Accessories	Charging/data cable
Preloaded Software	STR3AMUP!
Compliant Standards	MIL-STD 810G
Max Depth of Water Resistance	100 m
Max Operating Temperature	60 °C
Min Operating Temperature	-20 °C
Warranty	1-year warranty