Side by side comparison and review of Garmin Instinct and Garmin MARQ Captain. Compare design, displays, functions, batteries and other key specifications and features to simplify the choice of your perfect smartwatch. Our goal is to make it easier for you to decide on the watch that will best meet your expectations by revealing the main differences between the products.
| GENERAL | Garmin Instinct | Garmin MARQ Captain |
|---|
| Product Type | Sport watch | Smart watch |
|---|---|---|
| Supported Host Device OS | iOS, Android | iOS, Android |
| Activity/Sport | Running, swimming, ski, cycling, hiking, eSport, climbing, yoga, workout, snowboarding, cardio training, rower, kayaking, stand up paddleboarding, mountain biking | Golf, running, swimming, ski, cycling |
| Wearing Style | Watch style | Watch style |
| Width | 45 mm | 46 mm |
| Height | 45 mm | 46 mm |
| Depth | 15.3 mm | 14.7 mm |
| Weight | 53 g | 95 g |
| Body Material | Fibre-reinforced polymer | Titanium, silicone, ceramic |
| Protection | Waterproof | Waterproof |
| Clock Display | Yes | Yes |
| FEATURES | Garmin Instinct | Garmin MARQ Captain |
|---|
| Sensors | Accelerometer, digital compass, thermometre, barometric altimeter, optical heart sensor | Accelerometer, 3-axis gyro sensor, digital compass, thermometre, altimeter, heart rate, VO2 max, barometric altimeter |
|---|---|---|
| Tracking Data | Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, stress level, menstrual cycle, hydration | Distance, time, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, pace, stress level |
| Goal Setting | Yes | Yes |
| Features | Music remote handling, find phone function, VIRB control, inactivity alert, Move IQ, Find my Device, Garmin Elevate, LiveTrack, TrueUp, Body Battery, Physio TrueUp | Music remote handling, find phone function, call alerts, Bluetooth Smart technology, automatic exercise recognition, VIRB control, Move IQ, Side Swipe interface, Find my Device, Downloadable workouts, sunrise/sunset times, LiveTrack, Group LiveTrack, Live Event Sharing, Live Delta Time, auto lap splits, TrueUp, Body Battery, auto pause, auto lap, Physio TrueUp, Garmin AutoShot, TracBack, TruSwing, UltraTrac |
| Notifications | Missed calls, calendar, SMS, Email, social apps | Calendar, SMS, Email |
| Vibrating Alert | Yes | Yes |
| Navigation (GPS) | GPS/GLONASS/Galileo receiver | GPS/GLONASS/Galileo receiver |
| Payment Technology | - | Garmin Pay |
| CONNECTIVITY | Garmin Instinct | Garmin MARQ Captain |
|---|
| Wireless Interface | Bluetooth, Wi-Fi, ANT+ | Bluetooth, ANT+/ANT |
|---|---|---|
| Bluetooth Profiles | - | Heart Rate Monitor (HRM) |
| DISPLAY | Garmin Instinct | Garmin MARQ Captain |
|---|
| Type | Memory-in-Pixel LCD - monochrome - transflective | Memory-in-Pixel LCD - colour |
|---|---|---|
| Resolution | 128 x 128 pixels | 240 x 240 pixels |
| Screen Size | - | 1.2" |
| Dimensions (WxH) | 23 mm x 23 mm | - |
| Screen Protection | Chemically strengthened glass | Sapphire glass |
| INPUT DEVICE | Garmin Instinct | Garmin MARQ Captain |
|---|
| Type | Touch buttons | Touch sensitive screen |
|---|
| CASE | Garmin Instinct | Garmin MARQ Captain |
|---|
| Crystal Type | - | Domed sapphire crystal |
|---|---|---|
| Case Shape | Round | Round |
| Bezel | Fibre-reinforced polymer | Titanium/ceramic |
| Case Details | Black lava | Coyote tan | Sunburst | Lakeside blue | Sea foam | Tundra | Graphite | Flame red | - |
| BAND | Garmin Instinct | Garmin MARQ Captain |
|---|
| Band Type | Strap | Band |
|---|---|---|
| Band Width | 22 mm | 22 mm |
| Fits Wrist with Circumference | 132-224 mm | 135-213 mm |
| Changeable | Yes | Yes |
| Clasp Type | Buckle | - |
| Band Material | Silicone | Silicone |
| Band Colour | Lava black | Coyote tan | Sunburst | Lakeside blue | Sea foam | - |
| STORAGE | Garmin Instinct | Garmin MARQ Captain |
|---|
| Storage Capacity | - | 32 GB |
|---|
| BATTERY | Garmin Instinct | Garmin MARQ Captain |
|---|
| Technology | Lithium Ion | - |
|---|---|---|
| Battery Life | 14 day(s) | 12 day(s) |
| Battery Life Details | Smartwatch mode - up to 14 days Esports mode - up to 80 hour(s) GPS mode - up to 16 hour(s) UltraTrac mode - up to 40 hour(s) |
GPS mode - up to 28 hour(s) GPS with Music mode - up to 9 hour(s) Training mode - up to 48 hour(s) |
| Rechargeable Battery | Yes | - |
| MISCELLANEOUS | Garmin Instinct | Garmin MARQ Captain |
|---|
| Included Accessories | Charging/data cable | Charging cable |
|---|---|---|
| Preloaded Software | STR3AMUP! | Calendar, Chronograph, Alarm Clock, Weather, Timer, Find My Phone, Fitness Age, Move IQ, Garmin Pay, CONNECT IQ, Spotify, Find My Watch, Race App |
| Compliant Standards | MIL-STD 810G | - |
| Max Depth of Water Resistance | 100 m | 100 m |
| Max Operating Temperature | 60 °C | - |
| Min Operating Temperature | -20 °C | - |
| Warranty | 1-year warranty | - |
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