Detailed comparison and review of Garmin Instinct and Suunto 3. With our comprehensive overview, you can simply compare size, design, functions, battery capacities, but also other key features of both smartwatches and easily decide which one is the right choice for you. Our goal is to help you identify the main differences between products and find the watch that best fits your needs and expectations.
| GENERAL | Garmin Instinct | Suunto 3 |
|---|
| Product Type | Sport watch | Sport watch |
|---|---|---|
| Supported Host Device OS | iOS, Android | iOS, Android |
| Activity/Sport | Running, swimming, ski, cycling, hiking, eSport, climbing, yoga, workout, snowboarding, cardio training, rower, kayaking, stand up paddleboarding, mountain biking | Running, swimming, cycling |
| Wearing Style | Watch style | Watch style |
| Width | 45 mm | 43 mm |
| Height | 45 mm | 43 mm |
| Depth | 15.3 mm | - |
| Weight | 53 g | 36 g |
| Body Material | Fibre-reinforced polymer | ABS case |
| Protection | Waterproof | Waterproof |
| Colours | - | Light gold, pebble white |
| Clock Display | Yes | Yes |
| FEATURES | Garmin Instinct | Suunto 3 |
|---|
| Sensors | Accelerometer, digital compass, thermometre, barometric altimeter, optical heart sensor | Accelerometer, heart rate |
|---|---|---|
| Tracking Data | Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, stress level, menstrual cycle, hydration | Distance, speed, calories burned, activity, sleep activity, heart rate, steps taken, cadence, stress level, lap time |
| Modes | - | Exercise mode |
| Goal Setting | Yes | Yes |
| Features | Music remote handling, find phone function, VIRB control, inactivity alert, Move IQ, Find my Device, Garmin Elevate, LiveTrack, TrueUp, Body Battery, Physio TrueUp | GPS via mobile, sunrise/sunset times, weather information |
| Notifications | Missed calls, calendar, SMS, Email, social apps | - |
| Vibrating Alert | Yes | Yes |
| Feedback Type | - | Vibration alert, visual interface |
| Navigation (GPS) | GPS/GLONASS/Galileo receiver | - |
| Keypad Lock | - | Yes |
| CONNECTIVITY | Garmin Instinct | Suunto 3 |
|---|
| Wireless Interface | Bluetooth, Wi-Fi, ANT+ | Bluetooth |
|---|
| DISPLAY | Garmin Instinct | Suunto 3 |
|---|
| Type | Memory-in-Pixel LCD - monochrome - transflective | LED - colour |
|---|---|---|
| Resolution | 128 x 128 pixels | 218 x 218 pixels |
| Dimensions (WxH) | 23 mm x 23 mm | - |
| Screen Protection | Chemically strengthened glass | - |
| INPUT DEVICE | Garmin Instinct | Suunto 3 |
|---|
| Type | Touch buttons | - |
|---|
| CASE | Garmin Instinct | Suunto 3 |
|---|
| Crystal Type | - | Polyamide |
|---|---|---|
| Case Shape | Round | Round |
| Bezel | Fibre-reinforced polymer | Stainless steel |
| Case Details | Black lava | Coyote tan | Sunburst | Lakeside blue | Sea foam | Tundra | Graphite | Flame red | Slate grey | Slate grey/copper | Moss grey | Granite red | Black |
| BAND | Garmin Instinct | Suunto 3 |
|---|
| Band Type | Strap | Strap |
|---|---|---|
| Band Width | 22 mm | 20 mm |
| Fits Wrist with Circumference | 132-224 mm | 120-210 mm |
| Changeable | Yes | - |
| Clasp Type | Buckle | Buckle |
| Band Material | Silicone | Silicone |
| Band Colour | Lava black | Coyote tan | Sunburst | Lakeside blue | Sea foam | Slate grey | Moss grey | Granite red | Black |
| BATTERY | Garmin Instinct | Suunto 3 |
|---|
| Technology | Lithium Ion | Lithium Ion |
|---|---|---|
| Battery Life | 14 day(s) | 5 day(s) |
| Battery Life Details | Smartwatch mode - up to 14 days Esports mode - up to 80 hour(s) GPS mode - up to 16 hour(s) UltraTrac mode - up to 40 hour(s) |
Training mode/GPS off - up to 40 hour(s) Training mode/GPS on - up to 30 hour(s) |
| Standby Time | - | 10 days |
| Rechargeable Battery | Yes | Yes |
| MISCELLANEOUS | Garmin Instinct | Suunto 3 |
|---|
| Included Accessories | Charging/data cable | USB charging cable |
|---|---|---|
| Preloaded Software | STR3AMUP! | Stopwatch, Alarm Clock |
| Compliant Standards | MIL-STD 810G | - |
| Max Depth of Water Resistance | 100 m | 30 m |
| Max Operating Temperature | 60 °C | 60 °C |
| Min Operating Temperature | -20 °C | -20 °C |
| Warranty | 1-year warranty | - |
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