In depth comparison and review of LifeTrak Brite R450 and Garmin Instinct. Compare sizes, functions, displays, batteries and other important specifications and features to easily choose the right smartwatch for you. Our goal is to help you uncover differences between the products and find the watch that will best fit your needs.
| GENERAL | LifeTrak Brite R450 | Garmin Instinct |
|---|
| Product Type | Smart watch | Sport watch |
|---|---|---|
| Supported Host Device OS | iOS 7.0 or later | iOS, Android |
| Activity/Sport | - | Running, swimming, ski, cycling, hiking, eSport, climbing, yoga, workout, snowboarding, cardio training, rower, kayaking, stand up paddleboarding, mountain biking |
| Wearing Style | - | Watch style |
| Width | 42 mm | 45 mm |
| Height | - | 45 mm |
| Lenght | 217 mm | - |
| Depth | - | 15.3 mm |
| Weight | - | 53 g |
| Body Material | - | Fibre-reinforced polymer |
| Protection | Waterproof | Waterproof |
| Colours | Midnight black/titanium | Arctic white/orchid | Midnight black/freesia | - |
| Clock Display | - | Yes |
| FEATURES | LifeTrak Brite R450 | Garmin Instinct |
|---|
| Sensors | Heart rate, light spectrum sensor | Accelerometer, digital compass, thermometre, barometric altimeter, optical heart sensor |
|---|---|---|
| Tracking Data | Distance, calories burned, activity, sleep activity, heart rate, steps taken | Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, stress level, menstrual cycle, hydration |
| Goal Setting | - | Yes |
| Features | Call handling, HRmax, ECG accurate heart rate | Music remote handling, find phone function, VIRB control, inactivity alert, Move IQ, Find my Device, Garmin Elevate, LiveTrack, TrueUp, Body Battery, Physio TrueUp |
| Notifications | Missed calls, calendar, SMS, Email | Missed calls, calendar, SMS, Email, social apps |
| Vibrating Alert | Yes | Yes |
| Navigation (GPS) | - | GPS/GLONASS/Galileo receiver |
| CELLULAR | LifeTrak Brite R450 | Garmin Instinct |
|---|
| Messaging Services | Yes, SMS, MMS | - |
|---|---|---|
| Supported Mobile Messaging Services | MMS, SMS | - |
| CONNECTIVITY | LifeTrak Brite R450 | Garmin Instinct |
|---|
| Wireless Interface | Bluetooth | Bluetooth, Wi-Fi, ANT+ |
|---|
| DISPLAY | LifeTrak Brite R450 | Garmin Instinct |
|---|
| Type | Monochrome | Memory-in-Pixel LCD - monochrome - transflective |
|---|---|---|
| Resolution | - | 128 x 128 pixels |
| Screen Size | 1.06" | - |
| Dimensions (WxH) | - | 23 mm x 23 mm |
| Screen Protection | - | Chemically strengthened glass |
| INPUT DEVICE | LifeTrak Brite R450 | Garmin Instinct |
|---|
| Type | - | Touch buttons |
|---|
| CASE | LifeTrak Brite R450 | Garmin Instinct |
|---|
| Case Shape | - | Round |
|---|---|---|
| Bezel | - | Fibre-reinforced polymer |
| Case Details | - | Black lava | Coyote tan | Sunburst | Lakeside blue | Sea foam | Tundra | Graphite | Flame red |
| BAND | LifeTrak Brite R450 | Garmin Instinct |
|---|
| Band Type | - | Strap |
|---|---|---|
| Band Width | - | 22 mm |
| Fits Wrist with Circumference | - | 132-224 mm |
| Changeable | - | Yes |
| Clasp Type | - | Buckle |
| Band Material | - | Silicone |
| Band Colour | - | Lava black | Coyote tan | Sunburst | Lakeside blue | Sea foam |
| BATTERY | LifeTrak Brite R450 | Garmin Instinct |
|---|
| Technology | - | Lithium Ion |
|---|---|---|
| Form Factor | CR2032 | - |
| Battery Life | - | 14 day(s) |
| Battery Life Details | - | Smartwatch mode - up to 14 days Esports mode - up to 80 hour(s) GPS mode - up to 16 hour(s) UltraTrac mode - up to 40 hour(s) |
| Rechargeable Battery | - | Yes |
| MISCELLANEOUS | LifeTrak Brite R450 | Garmin Instinct |
|---|
| Included Accessories | - | Charging/data cable |
|---|---|---|
| Preloaded Software | RSS reader, SleepTrak 2.0 | STR3AMUP! |
| Compliant Standards | FCC, RoHS | MIL-STD 810G |
| Max Depth of Water Resistance | - | 100 m |
| Max Operating Temperature | - | 60 °C |
| Min Operating Temperature | - | -20 °C |
| Warranty | 1-year warranty | 1-year warranty |
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