Garmin Instinct vs. Garmin Venu 2 Plus

Smartwatch Comparison, Reviews and Tests

Detailed comparison and review of Garmin Instinct and Garmin Venu 2 Plus. With our comprehensive overview, you can simply compare size, design, functions, battery capacities, but also other key features of both smartwatches and easily decide which one is the right choice for you. Our goal is to help you identify the main differences between products and find the watch that best fits your needs and expectations.

Smartwatch Specifications Comparison

Garmin Instinct vs. Garmin Venu 2 Plus Comparison Chart
GENERAL Garmin Instinct Garmin Venu 2 Plus
Product Type Sport watch Sport watch
Supported Host Device OS iOS, Android iOS, Android
Activity/Sport Running, swimming, ski, cycling, hiking, eSport, climbing, yoga, workout, snowboarding, cardio training, rower, kayaking, stand up paddleboarding, mountain biking Multisport
Wearing Style Watch style Watch style
Audio Input - Microphone
Width 45 mm 43.6 mm
Height 45 mm 43.6 mm
Depth 15.3 mm 12.6 mm
Weight 53 g 51 g
Body Material Fibre-reinforced polymer Stainless steel, fibre-reinforced polymer
Protection Waterproof Water-resistant
Clock Display Yes Yes
FEATURES Garmin Instinct Garmin Venu 2 Plus
Sensors Accelerometer, digital compass, thermometre, barometric altimeter, optical heart sensor Accelerometer, ambient light sensor, digital compass, barometric altimeter, optical heart sensor, Pulse Ox sensor, gyroscope
Tracking Data Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, stress level, menstrual cycle, hydration Distance, calories burned, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, active time
Goal Setting Yes Yes
Features Music remote handling, find phone function, VIRB control, inactivity alert, Move IQ, Find my Device, Garmin Elevate, LiveTrack, TrueUp, Body Battery, Physio TrueUp Call handling, music remote handling, find phone function, HR zones, digital scorecard, inactivity alert, Move IQ, Garmin Connect compatible, Find my Device, breathing training function, store & play music, rejecting a call, Garmin Elevate, sunrise/sunset times, LiveTrack, Physio TrueUp, animated workouts, music playback control, weather information, reminder of hydration, Body Battery Energy Monitor, accident detection
Notifications Missed calls, calendar, SMS, Email, social apps Missed calls, calendar, social apps, incoming calls, applications, high and low heart rate
Vibrating Alert Yes -
Feedback Type - Vibration alert, visual interface, voice (intelligent assistant)
Navigation (GPS) GPS/GLONASS/Galileo receiver GPS/GLONASS/Galileo receiver
Payment Technology - Garmin Pay
Internet of Things (IoT) Compatible - Yes
IoT Voice Controlled - Indirect
CONNECTIVITY Garmin Instinct Garmin Venu 2 Plus
Wireless Interface Bluetooth, Wi-Fi, ANT+ Bluetooth, Wi-Fi, ANT+
DISPLAY Garmin Instinct Garmin Venu 2 Plus
Type Memory-in-Pixel LCD - monochrome - transflective AMOLED - colour
Resolution 128 x 128 pixels 416 x 416 pixels
Screen Size - 1.3"
Dimensions (WxH) 23 mm x 23 mm -
Screen Protection Chemically strengthened glass Corning Gorilla Glass 3 (scratch resistant glass)
Always On Display (AOD) - Yes
INPUT DEVICE Garmin Instinct Garmin Venu 2 Plus
Type Touch buttons Touch sensitive screen
CASE Garmin Instinct Garmin Venu 2 Plus
Case Size - 43 mm
Case Shape Round Round
Bezel Fibre-reinforced polymer Slate stainless steeel
Case Back - Stainless steel
Case Details Black lava | Coyote tan | Sunburst | Lakeside blue | Sea foam | Tundra | Graphite | Flame red Slate | Black | Powder grey | Ivory
BAND Garmin Instinct Garmin Venu 2 Plus
Band Type Strap Band
Band Width 22 mm 20 mm
Fits Wrist with Circumference 132-224 mm 125-190 mm
Changeable Yes Yes
Clasp Type Buckle Buckle
Band Material Silicone Leather
Band Colour Lava black | Coyote tan | Sunburst | Lakeside blue | Sea foam Brown | Black | Powder grey | Ivory
BATTERY Garmin Instinct Garmin Venu 2 Plus
Technology Lithium Ion Lithium polymer
Battery Life 14 day(s) 10 day(s)
Battery Life Details Smartwatch mode - up to 14 days
Esports mode - up to 80 hour(s)
GPS mode - up to 16 hour(s)
UltraTrac mode - up to 40 hour(s)
Smartwatch mode - up to 9 days
Battery Saver Watch Mode - up to 10 days
GPS mode - up to 24 hour(s)
GPS with Music mode - up to 8 hour(s)
Rechargeable Battery Yes Yes
MISCELLANEOUS Garmin Instinct Garmin Venu 2 Plus
Included Accessories Charging/data cable Silicon wristband, charging/data cable
Preloaded Software STR3AMUP! Garmin Pay, Garmion Connect IQ
Compliant Standards MIL-STD 810G -
SAR Value - 1.45 W/kg (body), 0.73 W/kg (limb)
Max Depth of Water Resistance 100 m 50 m
Max Operating Temperature 60 °C 45 °C
Min Operating Temperature -20 °C 0 °C
Warranty 1-year warranty 1-year warranty
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