Garmin Instinct vs. Garmin Venu 2

Smartwatch Comparison, Reviews and Tests

In depth comparison and review of Garmin Instinct and Garmin Venu 2. Compare sizes, functions, displays, batteries and other important specifications and features to easily choose the right smartwatch for you. Our goal is to help you uncover differences between the products and find the watch that will best fit your needs.

Smartwatch Specifications Comparison

Garmin Instinct vs. Garmin Venu 2 Comparison Chart
GENERAL Garmin Instinct Garmin Venu 2
Product Type Sport watch Sport watch
Supported Host Device OS iOS, Android iOS, Android
Activity/Sport Running, swimming, ski, cycling, hiking, eSport, climbing, yoga, workout, snowboarding, cardio training, rower, kayaking, stand up paddleboarding, mountain biking Golf, running, ski, cycling, hiking, indoor running, indoor cycling, pool swimming, yoga, snowboarding, stepper, strength training, cardio training, treadmill, elliptical, rower, stand up paddleboarding, bouldering, indoor climbing
Wearing Style Watch style Watch style
Width 45 mm 45.4 mm
Height 45 mm 45.4 mm
Depth 15.3 mm 12.2 mm
Weight 53 g 49 g
Body Material Fibre-reinforced polymer Stainless steel, fibre-reinforced polymer
Protection Waterproof Water-resistant
Clock Display Yes Yes
FEATURES Garmin Instinct Garmin Venu 2
Sensors Accelerometer, digital compass, thermometre, barometric altimeter, optical heart sensor Accelerometer, ambient light sensor, digital compass, thermometre, heart rate, barometric altimeter, Pulse Ox sensor, gyroscope
Tracking Data Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, stress level, menstrual cycle, hydration Distance, speed, calories burned, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, swing data, stress level, respiratory rate, menstrual cycle, hydration
Goal Setting Yes Yes
Features Music remote handling, find phone function, VIRB control, inactivity alert, Move IQ, Find my Device, Garmin Elevate, LiveTrack, TrueUp, Body Battery, Physio TrueUp Find phone function, HR zones, digital scorecard, Move IQ, Garmin Connect compatible, alarm, Find my Device, breathing training function, store & play music, rejecting a call, Garmin Elevate, sunrise/sunset times, LiveTrack, TrueUp, Body Battery, auto lap, Physio TrueUp, Garmin AutoShot, music playback control, weather information
Notifications Missed calls, calendar, SMS, Email, social apps Calendar, applications
Vibrating Alert Yes -
Feedback Type - Vibration alert, visual interface
Navigation (GPS) GPS/GLONASS/Galileo receiver GPS/GLONASS/Galileo receiver
Payment Technology - Garmin Pay
CONNECTIVITY Garmin Instinct Garmin Venu 2
Wireless Interface Bluetooth, Wi-Fi, ANT+ Bluetooth, Wi-Fi, ANT+
DISPLAY Garmin Instinct Garmin Venu 2
Type Memory-in-Pixel LCD - monochrome - transflective AMOLED - colour
Resolution 128 x 128 pixels 416 x 416 pixels
Screen Size - 1.3"
Dimensions (WxH) 23 mm x 23 mm -
Screen Protection Chemically strengthened glass Corning Gorilla Glass 3 (scratch resistant glass)
Always On Display (AOD) - Yes
INPUT DEVICE Garmin Instinct Garmin Venu 2
Type Touch buttons Touch sensitive screen
CASE Garmin Instinct Garmin Venu 2
Case Size - 45 mm
Case Shape Round Round
Bezel Fibre-reinforced polymer Slate stainless steeel
Case Details Black lava | Coyote tan | Sunburst | Lakeside blue | Sea foam | Tundra | Graphite | Flame red Black | Granite blue
BAND Garmin Instinct Garmin Venu 2
Band Type Strap Band
Band Width 22 mm 22 mm
Fits Wrist with Circumference 132-224 mm 135-200 mm
Changeable Yes Yes
Clasp Type Buckle Buckle
Band Material Silicone Silicone
Band Colour Lava black | Coyote tan | Sunburst | Lakeside blue | Sea foam Black | Granite blue
BATTERY Garmin Instinct Garmin Venu 2
Technology Lithium Ion -
Battery Life 14 day(s) 12 day(s)
Battery Life Details Smartwatch mode - up to 14 days
Esports mode - up to 80 hour(s)
GPS mode - up to 16 hour(s)
UltraTrac mode - up to 40 hour(s)
Smartwatch mode - up to 11 days
GPS mode - up to 22 hour(s)
GPS with Music mode - up to 8 hour(s)
Battery Saver Watch Mode - up to 12 days
Rechargeable Battery Yes -
MISCELLANEOUS Garmin Instinct Garmin Venu 2
Included Accessories Charging/data cable Charging/data cable
Preloaded Software STR3AMUP! Garmin Pay, Garmion Connect IQ
Compliant Standards MIL-STD 810G FCC
Max Depth of Water Resistance 100 m 50 m
Max Operating Temperature 60 °C -
Min Operating Temperature -20 °C -
Warranty 1-year warranty 1-year warranty
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