Garmin Instinct vs. Garmin Venu

Smartwatch Comparison, Reviews and Tests

Detailed comparison and review of Garmin Instinct and Garmin Venu. With our comprehensive overview, you can simply compare size, design, functions, battery capacities, but also other key features of both smartwatches and easily decide which one is the right choice for you. Our goal is to help you identify the main differences between products and find the watch that best fits your needs and expectations.

Smartwatch Specifications Comparison

Garmin Instinct vs. Garmin Venu Comparison Chart
GENERAL Garmin Instinct Garmin Venu
Product Type Sport watch Sport watch
Supported Host Device OS iOS, Android iOS, Android
Activity/Sport Running, swimming, ski, cycling, hiking, eSport, climbing, yoga, workout, snowboarding, cardio training, rower, kayaking, stand up paddleboarding, mountain biking -
Wearing Style Watch style Watch style
Width 45 mm 43.2 mm
Height 45 mm 43.2 mm
Depth 15.3 mm 12.4 mm
Weight 53 g 46.3 g
Body Material Fibre-reinforced polymer Stainless steel, fibre-reinforced polymer
Protection Waterproof Water-resistant
Colours - Black
Clock Display Yes -
FEATURES Garmin Instinct Garmin Venu
Sensors Accelerometer, digital compass, thermometre, barometric altimeter, optical heart sensor Accelerometer, thermometre, altimeter, gyro sensor, heart rate, electromagnetic compass, Pulse Ox sensor
Tracking Data Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, stress level, menstrual cycle, hydration Distance, time, calories burned, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, stress level, menstrual cycle, hydration
Goal Setting Yes Yes
Features Music remote handling, find phone function, VIRB control, inactivity alert, Move IQ, Find my Device, Garmin Elevate, LiveTrack, TrueUp, Body Battery, Physio TrueUp Music remote handling, find phone function, idle alert, HR zones, Move IQ, Garmin Connect compatible, Find my Device, store & play music, rejecting a call, Garmin Elevate, TrueUp, Body Battery
Notifications Missed calls, calendar, SMS, Email, social apps SMS, incoming calls
Vibrating Alert Yes -
Navigation (GPS) GPS/GLONASS/Galileo receiver GPS/GLONASS/Galileo receiver
Payment Technology - Garmin Pay
CONNECTIVITY Garmin Instinct Garmin Venu
Wireless Interface Bluetooth, Wi-Fi, ANT+ Bluetooth, Wi-Fi, NFC, ANT+
DISPLAY Garmin Instinct Garmin Venu
Type Memory-in-Pixel LCD - monochrome - transflective AMOLED - colour
Resolution 128 x 128 pixels 390 x 390 pixels
Screen Size - 1.2"
Dimensions (WxH) 23 mm x 23 mm -
Screen Protection Chemically strengthened glass Corning Gorilla Glass 3 (scratch resistant glass)
INPUT DEVICE Garmin Instinct Garmin Venu
Type Touch buttons Touch sensitive screen, touch buttons
CASE Garmin Instinct Garmin Venu
Case Shape Round Round
Bezel Fibre-reinforced polymer Stainless steel
Case Back - Polymer
Case Details Black lava | Coyote tan | Sunburst | Lakeside blue | Sea foam | Tundra | Graphite | Flame red Black | Granite blue
BAND Garmin Instinct Garmin Venu
Band Type Strap Band
Band Width 22 mm 20 mm
Fits Wrist with Circumference 132-224 mm 125-190 mm
Changeable Yes -
Clasp Type Buckle Buckle
Band Material Silicone Silicone
Band Colour Lava black | Coyote tan | Sunburst | Lakeside blue | Sea foam Slate | Granite blue | Black | Light sand
BATTERY Garmin Instinct Garmin Venu
Technology Lithium Ion Lithium polymer
Battery Life 14 day(s) 5 day(s)
Battery Life Details Smartwatch mode - up to 14 days
Esports mode - up to 80 hour(s)
GPS mode - up to 16 hour(s)
UltraTrac mode - up to 40 hour(s)
Smartwatch mode - up to 5 days
GPS mode - up to 20 hour(s)
Smartwatch with music mode - up to 7.5 hour(s)
GPS with Music mode - up to 6 hour(s)
Rechargeable Battery Yes -
MISCELLANEOUS Garmin Instinct Garmin Venu
Included Accessories Charging/data cable Charging/data cable
Preloaded Software STR3AMUP! Garmin Pay, Garmion Connect IQ
Compliant Standards MIL-STD 810G -
Max Depth of Water Resistance 100 m 50 m
Max Operating Temperature 60 °C 60 °C
Min Operating Temperature -20 °C -20 °C
Warranty 1-year warranty 1-year warranty
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