Detailed comparison and review of Garmin Venu Sq and Polar Grit X Pro. With our comprehensive overview, you can simply compare size, design, functions, battery capacities, but also other key features of both smartwatches and easily decide which one is the right choice for you. Our goal is to help you identify the main differences between products and find the watch that best fits your needs and expectations.
| GENERAL | Garmin Venu Sq | Polar Grit X Pro |
|---|
| Product Type | Sport watch | Sport watch |
|---|---|---|
| Supported Host Device OS | iOS, Android | iOS, Android |
| Activity/Sport | - | Multisport |
| Wearing Style | Watch style | Watch style |
| Width | 37 mm | - |
| Height | 40.6 mm | - |
| Depth | 11.5 mm | - |
| Weight | 37.6 g | - |
| Body Details | - | With leather band: 53 g With FKM band: 73 g |
| Body Material | Anodised aluminium, fibre-reinforced polymer | Aerospace titanium |
| Protection | Water-resistant | Water-resistant |
| Clock Display | Yes | Yes |
| FEATURES | Garmin Venu Sq | Polar Grit X Pro |
|---|
| Sensors | Accelerometer, ambient light sensor, digital compass, heart rate, Pulse Ox sensor | Accelerometer, digital compass, barometer, optical heart sensor |
|---|---|---|
| Tracking Data | Distance, time, calories burned, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, stress level, menstrual cycle, breathing rate, hydration | Distance, speed, calories burned, sleep activity, heart rate, steps taken |
| Goal Setting | Yes | Yes |
| Features | Find phone function, VO2 max, HR zones, Move IQ, Garmin Connect compatible, Find my Device, rejecting a call, Garmin Elevate, TrueUp, Body Battery, auto lap, Physio TrueUp, Garmin AutoShot, weather information | SMS notification, Email notification, mobile notifications, social apps notification, inactivity alert, incoming calls notification, sunrise/sunset times, Serene (breathing exercise), music playback control, weather information, Nightly Recharge recovery measurement, FitSpark training guide, FuelWise smart fueling assistant, Hill Splitter, Route guidance, Route planning with Komoot |
| Notifications | Calendar, SMS, incoming calls | - |
| Vibrating Alert | - | Yes |
| Feedback Type | Vibration alert, visual interface | Audio alert, vibration alert, visual interface |
| Navigation (GPS) | GPS/GLONASS/Galileo receiver | GPS/A-GPS/Galileo/GLONASS/QZSS receiver |
| Payment Technology | Garmin Pay | - |
| CONNECTIVITY | Garmin Venu Sq | Polar Grit X Pro |
|---|
| Wireless Interface | Bluetooth, Wi-Fi, NFC, ANT+ | Bluetooth |
|---|
| DISPLAY | Garmin Venu Sq | Polar Grit X Pro |
|---|
| Type | LCD - colour | Memory-in-Pixel LCD - colour - transflective |
|---|---|---|
| Resolution | 240 x 240 pixels | 240 x 240 pixels |
| Screen Size | 1.3" | 1.2" |
| Screen Protection | Corning Gorilla Glass 3 (scratch resistant glass) | Sapphire glass |
| Always On Display (AOD) | Yes | Yes |
| INPUT DEVICE | Garmin Venu Sq | Polar Grit X Pro |
|---|
| Type | Touch sensitive screen | Touch sensitive screen |
|---|
| CASE | Garmin Venu Sq | Polar Grit X Pro |
|---|
| Case Shape | Rectangular | Round |
|---|---|---|
| Bezel | Metallic orchid aluminium | Titanium |
| Case Back | - | Glass fibre reinforced polymer |
| Case Details | Orchid | Shadow grey | White | Titan | Black DLC |
| BAND | Garmin Venu Sq | Polar Grit X Pro |
|---|
| Band Type | Band | Band |
|---|---|---|
| Band Size | - | M/L |
| Band Width | 20 mm | 22 mm |
| Fits Wrist with Circumference | 125-190 mm | 145-215 mm |
| Changeable | Yes | Yes |
| Clasp Type | Buckle | Buckle |
| Band Material | Silicone | Perforated leather |
| Band Colour | Orchid | Shadow grey | White | Grey | Black |
| BATTERY | Garmin Venu Sq | Polar Grit X Pro |
|---|
| Technology | Lithium polymer | Lithium polymer |
|---|---|---|
| Capacity | - | 346 mAh |
| Battery Life | 6 day(s) | 7 day(s) |
| Battery Life Details | Smartwatch mode - up to 6 days GPS mode - up to 14 hour(s) |
Training mode (GPS and wrist-based heart rate) - up to 40 hour(s) Watch mode - up to 7 days Training mode (with power save options) |
| Rechargeable Battery | - | Yes |
| MISCELLANEOUS | Garmin Venu Sq | Polar Grit X Pro |
|---|
| Included Accessories | Charging/data cable | USB charging cable, FKM wristband |
|---|---|---|
| Preloaded Software | Garmin Pay, Garmion Connect IQ | - |
| Max Depth of Water Resistance | 50 m | 100 m |
| Max Operating Temperature | 60 °C | 50 °C |
| Min Operating Temperature | -20 °C | -20 °C |
| Warranty | 1-year warranty | - |
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