Garmin Forerunner 245 vs. Garmin Instinct 2S

Smartwatch Comparison, Reviews and Tests

Detailed comparison and review of Garmin Forerunner 245 and Garmin Instinct 2S. With our comprehensive overview, you can simply compare size, design, functions, battery capacities, but also other key features of both smartwatches and easily decide which one is the right choice for you. Our goal is to help you identify the main differences between products and find the watch that best fits your needs and expectations.

Smartwatch Specifications Comparison

Garmin Forerunner 245 vs. Garmin Instinct 2S Comparison Chart
GENERAL Garmin Forerunner 245 Garmin Instinct 2S
Product Type Sport watch Sport watch
Supported Host Device OS - iOS, Android
Activity/Sport Running, swimming, ski, cycling Multisport
Wearing Style Watch style Watch style
Width 42.3 mm 40 mm
Height 42.3 mm 40 mm
Depth 12.2 mm 13.3 mm
Weight 38.5 g 42 g
Body Material Fibre-reinforced polymer Fibre-reinforced polymer
Protection Waterproof Waterproof
Colours Black -
Clock Display Yes Yes
FEATURES Garmin Forerunner 245 Garmin Instinct 2S
Sensors Accelerometer, electromagnetic compass, optical heart sensor Accelerometer, thermometre, barometric altimeter, electromagnetic compass, optical heart sensor
Tracking Data Distance, time, speed, heart rate, stress level Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, stress level
Goal Setting Yes Yes
Features Music remote handling, camera remote control, find phone function, VO2 max, HR zones, Move IQ, Garmin Connect compatible, Find my Device, rejecting a call, Garmin Elevate, TrueUp, Body Battery Music remote handling, find phone function, VIRB control, inactivity alert, Find my Device, LiveTrack, Physio TrueUp, weather information, dual grid coordinates format, trackback routing, Body Battery Energy Monitor, accident detection
Notifications SMS, social apps, incoming calls Missed calls, calendar, SMS, Email, social apps, incoming calls
Vibrating Alert - Yes
Feedback Type - Vibration alert, visual interface
Navigation (GPS) GPS/GLONASS/Galileo receiver GPS/GLONASS/Galileo receiver
Payment Technology - Garmin Pay
CONNECTIVITY Garmin Forerunner 245 Garmin Instinct 2S
Wireless Interface Bluetooth, ANT+ Bluetooth, ANT+
DISPLAY Garmin Forerunner 245 Garmin Instinct 2S
Type Memory-in-Pixel LCD - colour - transflective Memory-in-Pixel LCD - monochrome - transflective
Resolution 240 x 240 pixels 156 x 156 pixels
Screen Size 1.2" -
Dimensions (WxH) - 20.12 mm x 20.12 mm
Screen Protection Corning Gorilla Glass 3 (scratch resistant glass) Chemically strengthened glass
INPUT DEVICE Garmin Forerunner 245 Garmin Instinct 2S
Type - Push buttons
CASE Garmin Forerunner 245 Garmin Instinct 2S
Case Size - 40 mm
Case Shape Round Round
Case Details Black Deep orchid
BAND Garmin Forerunner 245 Garmin Instinct 2S
Band Type Band Band
Band Width 20 mm 20 mm
Fits Wrist with Circumference 127-204 mm 112-180 mm
Changeable Yes Yes
Clasp Type Buckle Buckle
Band Material Silicone Silicone
Band Colour Grey | Merlot -
STORAGE Garmin Forerunner 245 Garmin Instinct 2S
Storage Capacity - 32 MB
BATTERY Garmin Forerunner 245 Garmin Instinct 2S
Technology - Lithium Ion
Battery Life Details GPS mode - up to 24 hour(s)
Smartwatch mode - up to 7 days
Smartwatch mode - up to 21 days
Battery Saver Watch Mode - up to 50 days
Max Battery GPS Mode - up to 54 hour(s)
GPS mode - up to 22 hour(s)
Expedition GPS Mode - up to 25 days
Rechargeable Battery - Yes
MISCELLANEOUS Garmin Forerunner 245 Garmin Instinct 2S
Included Accessories Charging/data cable Charging/data cable
Preloaded Software Calendar, Weather, Timer, Fitness Age -
Max Depth of Water Resistance 50 m 100 m
Max Operating Temperature - 60 °C
Min Operating Temperature - -20 °C
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