In depth comparison and review of Garmin Forerunner 245 and Garmin Instinct 2. Compare sizes, functions, displays, batteries and other important specifications and features to easily choose the right smartwatch for you. Our goal is to help you uncover differences between the products and find the watch that will best fit your needs.
GENERAL | Garmin Forerunner 245 | Garmin Instinct 2 |
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Product Type | Sport watch | Sport watch |
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Supported Host Device OS | - | iOS, Android |
Activity/Sport | Running, swimming, ski, cycling | Multisport |
Wearing Style | Watch style | Watch style |
Width | 42.3 mm | 45 mm |
Height | 42.3 mm | 45 mm |
Depth | 12.2 mm | 14.5 mm |
Weight | 38.5 g | 52 g |
Body Material | Fibre-reinforced polymer | Fibre-reinforced polymer |
Protection | Waterproof | Waterproof |
Colours | Black | - |
Clock Display | Yes | Yes |
FEATURES | Garmin Forerunner 245 | Garmin Instinct 2 |
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Sensors | Accelerometer, electromagnetic compass, optical heart sensor | Accelerometer, thermometre, barometric altimeter, electromagnetic compass, optical heart sensor |
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Tracking Data | Distance, time, speed, heart rate, stress level | Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, stress level |
Goal Setting | Yes | Yes |
Features | Music remote handling, camera remote control, find phone function, VO2 max, HR zones, Move IQ, Garmin Connect compatible, Find my Device, rejecting a call, Garmin Elevate, TrueUp, Body Battery | Music remote handling, find phone function, VIRB control, inactivity alert, Find my Device, LiveTrack, Physio TrueUp, weather information, dual grid coordinates format, trackback routing, Body Battery Energy Monitor, accident detection |
Notifications | SMS, social apps, incoming calls | Missed calls, calendar, SMS, Email, social apps, incoming calls |
Vibrating Alert | - | Yes |
Feedback Type | - | Vibration alert, visual interface |
Navigation (GPS) | GPS/GLONASS/Galileo receiver | GPS/GLONASS/Galileo receiver |
Payment Technology | - | Garmin Pay |
CONNECTIVITY | Garmin Forerunner 245 | Garmin Instinct 2 |
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Wireless Interface | Bluetooth, ANT+ | Bluetooth, ANT+ |
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DISPLAY | Garmin Forerunner 245 | Garmin Instinct 2 |
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Type | Memory-in-Pixel LCD - colour - transflective | Memory-in-Pixel LCD - monochrome - transflective |
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Resolution | 240 x 240 pixels | 176 x 176 pixels |
Screen Size | 1.2" | - |
Dimensions (WxH) | - | 23 mm x 23 mm |
Screen Protection | Corning Gorilla Glass 3 (scratch resistant glass) | Chemically strengthened glass |
INPUT DEVICE | Garmin Forerunner 245 | Garmin Instinct 2 |
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Type | - | Push buttons |
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CASE | Garmin Forerunner 245 | Garmin Instinct 2 |
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Case Size | - | 45 mm |
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Case Shape | Round | Round |
Case Details | Black | Graphite | Electric lime |
BAND | Garmin Forerunner 245 | Garmin Instinct 2 |
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Band Type | Band | Band |
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Band Width | 20 mm | 22 mm |
Fits Wrist with Circumference | 127-204 mm | 135-230 mm |
Changeable | Yes | Yes |
Clasp Type | Buckle | Buckle |
Band Material | Silicone | Silicone |
Band Colour | Grey | Merlot | - |
STORAGE | Garmin Forerunner 245 | Garmin Instinct 2 |
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Storage Capacity | - | 32 MB |
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BATTERY | Garmin Forerunner 245 | Garmin Instinct 2 |
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Technology | - | Lithium Ion |
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Battery Life Details | GPS mode - up to 24 hour(s) Smartwatch mode - up to 7 days |
Smartwatch mode - up to 28 days Battery Saver Watch Mode - up to 65 days Max Battery GPS Mode - up to 70 hour(s) GPS mode - up to 30 hour(s) Expedition GPS Mode - up to 32 days |
Rechargeable Battery | - | Yes |
MISCELLANEOUS | Garmin Forerunner 245 | Garmin Instinct 2 |
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Included Accessories | Charging/data cable | Charging/data cable |
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Preloaded Software | Calendar, Weather, Timer, Fitness Age | - |
Max Depth of Water Resistance | 50 m | 100 m |
Max Operating Temperature | - | 60 °C |
Min Operating Temperature | - | -20 °C |