Detailed comparison and review of Suunto 7 and Garmin Venu Sq. With our comprehensive overview, you can simply compare size, design, functions, battery capacities, but also other key features of both smartwatches and easily decide which one is the right choice for you. Our goal is to help you identify the main differences between products and find the watch that best fits your needs and expectations.
| GENERAL | Suunto 7 | Garmin Venu Sq |
|---|
| Product Type | Sport watch | Sport watch |
|---|---|---|
| Operating System | Wear OS by Google | - |
| Supported Host Device OS | iOS, Android | iOS, Android |
| Activity/Sport | Multisport | - |
| Wearing Style | Watch style | Watch style |
| Width | 50 mm | 37 mm |
| Height | 50 mm | 40.6 mm |
| Depth | 15.3 mm | 11.5 mm |
| Weight | 51.9 g | 37.6 g |
| Body Material | Titanium (grade 5), glass fibre reinforced polyamide | Anodised aluminium, fibre-reinforced polymer |
| Protection | Shockproof, dirtproof, water-resistant | Water-resistant |
| Colours | Matte black titanium | Stone grey titanium | - |
| Clock Display | Yes | Yes |
| FEATURES | Suunto 7 | Garmin Venu Sq |
|---|
| Sensors | Accelerometer, barometric altimeter, electromagnetic compass, optical heart sensor | Accelerometer, ambient light sensor, digital compass, heart rate, Pulse Ox sensor |
|---|---|---|
| Tracking Data | Distance, calories burned, activity, sleep activity, heart rate, steps taken, stress level, recovery time, training load | Distance, time, calories burned, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, stress level, menstrual cycle, breathing rate, hydration |
| Goal Setting | Yes | Yes |
| Features | Music remote handling, OTA update, weather information | Find phone function, VO2 max, HR zones, Move IQ, Garmin Connect compatible, Find my Device, rejecting a call, Garmin Elevate, TrueUp, Body Battery, auto lap, Physio TrueUp, Garmin AutoShot, weather information |
| Notifications | SMS, social apps, incoming calls | Calendar, SMS, incoming calls |
| Vibrating Alert | Yes | - |
| Feedback Type | Vibration alert, visual interface | Vibration alert, visual interface |
| Navigation (GPS) | GPS/GLONASS/QZSS/BeiDou receiver | GPS/GLONASS/Galileo receiver |
| Payment Technology | Google Pay | Garmin Pay |
| Internet of Things (IoT) Compatible | Yes | - |
| IoT Intelligent Assistant | Google Assistant | - |
| CONNECTIVITY | Suunto 7 | Garmin Venu Sq |
|---|
| Wireless Interface | Bluetooth, Wi-Fi, NFC | Bluetooth, Wi-Fi, NFC, ANT+ |
|---|
| DISPLAY | Suunto 7 | Garmin Venu Sq |
|---|
| Type | AMOLED - colour | LCD - colour |
|---|---|---|
| Resolution | 454 x 454 pixels | 240 x 240 pixels |
| Screen Size | - | 1.3" |
| Screen Protection | Corning Gorilla Glass (scratch resistant glass) | Corning Gorilla Glass 3 (scratch resistant glass) |
| Always On Display (AOD) | - | Yes |
| INPUT DEVICE | Suunto 7 | Garmin Venu Sq |
|---|
| Type | Touch sensitive screen | Touch sensitive screen |
|---|
| CASE | Suunto 7 | Garmin Venu Sq |
|---|
| Case Shape | Round | Rectangular |
|---|---|---|
| Bezel | Titanium | Metallic orchid aluminium |
| Case Details | Black | Graphite copper | White | Sandstone rosegold | Orchid | Shadow grey | White |
| BAND | Suunto 7 | Garmin Venu Sq |
|---|
| Band Type | Strap | Band |
|---|---|---|
| Band Width | 24 mm | 20 mm |
| Fits Wrist with Circumference | 130-220 mm | 125-190 mm |
| Changeable | Yes | Yes |
| Clasp Type | Buckle | Buckle |
| Band Material | Microfibre textile | Silicone |
| Band Colour | Black | Stone grey | Graphite copper | White burgundy | Sandstone rosegold | Lime | Orchid | Shadow grey | White |
| BATTERY | Suunto 7 | Garmin Venu Sq |
|---|
| Technology | Lithium Ion | Lithium polymer |
|---|---|---|
| Battery Life | 40 day(s) | 6 day(s) |
| Battery Life Details | Timepiece mode - up to 40 days Smartwatch mode - up to 2 days Training mode/GPS on - up to 12 hour(s) |
Smartwatch mode - up to 6 days GPS mode - up to 14 hour(s) |
| Rechargeable Battery | Yes | - |
| MISCELLANEOUS | Suunto 7 | Garmin Venu Sq |
|---|
| Included Accessories | Charging cable | Charging/data cable |
|---|---|---|
| Preloaded Software | Google Fit, Google Pay | Garmin Pay, Garmion Connect IQ |
| Max Depth of Water Resistance | 50 m | 50 m |
| Max Operating Temperature | 50 °C | 60 °C |
| Min Operating Temperature | -20 °C | -20 °C |
| Warranty | 2-year warranty | 1-year warranty |
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