Suunto 7 vs. Garmin Instinct 2S

Smartwatch Comparison, Reviews and Tests

Detailed comparison and review of Suunto 7 and Garmin Instinct 2S. With our comprehensive overview, you can simply compare size, design, functions, battery capacities, but also other key features of both smartwatches and easily decide which one is the right choice for you. Our goal is to help you identify the main differences between products and find the watch that best fits your needs and expectations.

Smartwatch Specifications Comparison

Suunto 7 vs. Garmin Instinct 2S Comparison Chart
GENERAL Suunto 7 Garmin Instinct 2S
Product Type Sport watch Sport watch
Operating System Wear OS by Google -
Supported Host Device OS iOS, Android iOS, Android
Activity/Sport Multisport Multisport
Wearing Style Watch style Watch style
Width 50 mm 40 mm
Height 50 mm 40 mm
Depth 15.3 mm 13.3 mm
Weight 51.9 g 42 g
Body Material Titanium (grade 5), glass fibre reinforced polyamide Fibre-reinforced polymer
Protection Shockproof, dirtproof, water-resistant Waterproof
Colours Matte black titanium | Stone grey titanium -
Clock Display Yes Yes
FEATURES Suunto 7 Garmin Instinct 2S
Sensors Accelerometer, barometric altimeter, electromagnetic compass, optical heart sensor Accelerometer, thermometre, barometric altimeter, electromagnetic compass, optical heart sensor
Tracking Data Distance, calories burned, activity, sleep activity, heart rate, steps taken, stress level, recovery time, training load Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, stress level
Goal Setting Yes Yes
Features Music remote handling, OTA update, weather information Music remote handling, find phone function, VIRB control, inactivity alert, Find my Device, LiveTrack, Physio TrueUp, weather information, dual grid coordinates format, trackback routing, Body Battery Energy Monitor, accident detection
Notifications SMS, social apps, incoming calls Missed calls, calendar, SMS, Email, social apps, incoming calls
Vibrating Alert Yes Yes
Feedback Type Vibration alert, visual interface Vibration alert, visual interface
Navigation (GPS) GPS/GLONASS/QZSS/BeiDou receiver GPS/GLONASS/Galileo receiver
Payment Technology Google Pay Garmin Pay
Internet of Things (IoT) Compatible Yes -
IoT Intelligent Assistant Google Assistant -
CONNECTIVITY Suunto 7 Garmin Instinct 2S
Wireless Interface Bluetooth, Wi-Fi, NFC Bluetooth, ANT+
DISPLAY Suunto 7 Garmin Instinct 2S
Type AMOLED - colour Memory-in-Pixel LCD - monochrome - transflective
Resolution 454 x 454 pixels 156 x 156 pixels
Dimensions (WxH) - 20.12 mm x 20.12 mm
Screen Protection Corning Gorilla Glass (scratch resistant glass) Chemically strengthened glass
INPUT DEVICE Suunto 7 Garmin Instinct 2S
Type Touch sensitive screen Push buttons
CASE Suunto 7 Garmin Instinct 2S
Case Size - 40 mm
Case Shape Round Round
Bezel Titanium -
Case Details Black | Graphite copper | White | Sandstone rosegold Deep orchid
BAND Suunto 7 Garmin Instinct 2S
Band Type Strap Band
Band Width 24 mm 20 mm
Fits Wrist with Circumference 130-220 mm 112-180 mm
Changeable Yes Yes
Clasp Type Buckle Buckle
Band Material Microfibre textile Silicone
Band Colour Black | Stone grey | Graphite copper | White burgundy | Sandstone rosegold | Lime -
STORAGE Suunto 7 Garmin Instinct 2S
Storage Capacity - 32 MB
BATTERY Suunto 7 Garmin Instinct 2S
Technology Lithium Ion Lithium Ion
Battery Life 40 day(s) -
Battery Life Details Timepiece mode - up to 40 days
Smartwatch mode - up to 2 days
Training mode/GPS on - up to 12 hour(s)
Smartwatch mode - up to 21 days
Battery Saver Watch Mode - up to 50 days
Max Battery GPS Mode - up to 54 hour(s)
GPS mode - up to 22 hour(s)
Expedition GPS Mode - up to 25 days
Rechargeable Battery Yes Yes
MISCELLANEOUS Suunto 7 Garmin Instinct 2S
Included Accessories Charging cable Charging/data cable
Preloaded Software Google Fit, Google Pay -
Max Depth of Water Resistance 50 m 100 m
Max Operating Temperature 50 °C 60 °C
Min Operating Temperature -20 °C -20 °C
Warranty 2-year warranty -
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