Side by side comparison and review of Garmin Venu Sq and Apple Watch Nike SE (GPS + Cellular). Compare design, displays, functions, batteries and other key specifications and features to simplify the choice of your perfect smartwatch. Our goal is to make it easier for you to decide on the watch that will best meet your expectations by revealing the main differences between the products.
| GENERAL | Garmin Venu Sq | Apple Watch Nike SE (GPS + Cellular) |
|---|
| Product Type | Sport watch | Smart watch |
|---|---|---|
| Operating System | - | WatchOS 7 |
| Supported Host Device OS | iOS, Android | iOS 14 or later |
| Wearing Style | Watch style | Watch style |
| Audio Input | - | Microphone |
| Audio Output | - | Speaker |
| Width | 37 mm | - |
| Height | 40.6 mm | - |
| Depth | 11.5 mm | - |
| Weight | 37.6 g | - |
| Body Details | - | Case only: 30.68 g |
| Body Material | Anodised aluminium, fibre-reinforced polymer | Aerospace-grade aluminium alloy |
| Protection | Water-resistant | Water-resistant |
| Clock Display | Yes | Yes |
| FEATURES | Garmin Venu Sq | Apple Watch Nike SE (GPS + Cellular) |
|---|
| Sensors | Accelerometer, ambient light sensor, digital compass, heart rate, Pulse Ox sensor | Accelerometer, ambient light sensor, digital compass, gyro sensor, barometric altimeter, optical heart sensor |
|---|---|---|
| Tracking Data | Distance, time, calories burned, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, stress level, menstrual cycle, breathing rate, hydration | Distance, time, calories burned, activity, sleep activity, heart rate |
| Goal Setting | Yes | Yes |
| Features | Find phone function, VO2 max, HR zones, Move IQ, Garmin Connect compatible, Find my Device, rejecting a call, Garmin Elevate, TrueUp, Body Battery, auto lap, Physio TrueUp, Garmin AutoShot, weather information | Call handling, music remote handling, camera remote control, Retina Display technology, Fall detection, Emergency SOS, irregular beat alerts, Family Setup support |
| Notifications | Calendar, SMS, incoming calls | Calendar, SMS, Email |
| Vibrating Alert | - | Yes |
| Feedback Type | Vibration alert, visual interface | Audio alert, vibration alert, visual interface |
| Navigation (GPS) | GPS/GLONASS/Galileo receiver | GPS/GNSS receiver |
| Payment Technology | Garmin Pay | Apple Pay |
| Internet of Things (IoT) Compatible | - | Yes |
| IoT Intelligent Assistant | - | Siri |
| IoT Voice Controlled | - | Direct |
| CELLULAR | Garmin Venu Sq | Apple Watch Nike SE (GPS + Cellular) |
|---|
| Technology | - | WCDMA (UMTS) |
|---|---|---|
| Mobile Broadband Generation | - | 4G |
| SIM Card Type | - | Electronic SIM card (e-SIM) |
| CONNECTIVITY | Garmin Venu Sq | Apple Watch Nike SE (GPS + Cellular) |
|---|
| 3M UMTS Band | - | Band 1, Band 2, Band 5, Band 8, Band 10 |
|---|---|---|
| 4G LTE Band | - | Band 1, Band 2, Band 3, Band 4, Band 5, Band 7, Band 8, Band 18, Band 19, Band 20, Band 25, Band 26, Band 28, Band 39, Band 40, Band 41, Band 66 |
| Wireless Interface | Bluetooth, Wi-Fi, NFC, ANT+ | IEEE 802.11b/g/n, Bluetooth 5.0 |
| DISPLAY | Garmin Venu Sq | Apple Watch Nike SE (GPS + Cellular) |
|---|
| Type | LCD - colour | LTPO OLED - colour |
|---|---|---|
| Resolution | 240 x 240 pixels | 324 x 394 pixels |
| Screen Size | 1.3" | - |
| Screen Protection | Corning Gorilla Glass 3 (scratch resistant glass) | Ion-X glass |
| Always On Display (AOD) | Yes | - |
| INPUT DEVICE | Garmin Venu Sq | Apple Watch Nike SE (GPS + Cellular) |
|---|
| Type | Touch sensitive screen | Touch sensitive screen |
|---|
| CASE | Garmin Venu Sq | Apple Watch Nike SE (GPS + Cellular) |
|---|
| Case Size | - | 40 mm |
|---|---|---|
| Case Shape | Rectangular | Rectangular |
| Bezel | Metallic orchid aluminium | - |
| Case Back | - | Sapphire crystal and ceramic back |
| Case Details | Orchid | Shadow grey | White | Silver aluminium | Space grey aluminium |
| Crown Type | - | Digital with haptic feedback |
| BAND | Garmin Venu Sq | Apple Watch Nike SE (GPS + Cellular) |
|---|
| Band Type | Band | Nike sport band |
|---|---|---|
| Band Size | - | S/M/L |
| Band Width | 20 mm | - |
| Fits Wrist with Circumference | 125-190 mm | 130-200 mm |
| Changeable | Yes | Yes |
| Clasp Type | Buckle | Pin-and-tuck |
| Band Material | Silicone | Fluoroelastomer |
| Band Colour | Orchid | Shadow grey | White | Pure platinum/black | Anthracite/black |
| STORAGE | Garmin Venu Sq | Apple Watch Nike SE (GPS + Cellular) |
|---|
| Storage Capacity | - | 32 GB |
|---|
| CPU | Garmin Venu Sq | Apple Watch Nike SE (GPS + Cellular) |
|---|
| Manufacturer | - | Apple |
|---|---|---|
| CPU Type | - | S5 SiP |
| Features | - | W3 Apple wireless chip |
| BATTERY | Garmin Venu Sq | Apple Watch Nike SE (GPS + Cellular) |
|---|
| Technology | Lithium polymer | Lithium Ion |
|---|---|---|
| Battery Life | 6 day(s) | 18 hours |
| Battery Life Details | Smartwatch mode - up to 6 days GPS mode - up to 14 hour(s) |
- |
| Rechargeable Battery | - | Yes |
| Wireless Charging | - | Yes |
| MISCELLANEOUS | Garmin Venu Sq | Apple Watch Nike SE (GPS + Cellular) |
|---|
| Included Accessories | Charging/data cable | Magnetic charging cable |
|---|---|---|
| Preloaded Software | Garmin Pay, Garmion Connect IQ | Apple Pay, GymKit |
| SAR Value | - | 0.18 W/kg (head), 0.92 W/kg (limb) |
| Max Depth of Water Resistance | 50 m | 50 m |
| Max Operating Temperature | 60 °C | - |
| Min Operating Temperature | -20 °C | - |
| Manufacturer Model Number | - | A2355 |
| Warranty | 1-year warranty | 1-year warranty |
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