Detailed comparison and review of Garmin Forerunner 45S and Garmin Venu Sq. With our comprehensive overview, you can simply compare size, design, functions, battery capacities, but also other key features of both smartwatches and easily decide which one is the right choice for you. Our goal is to help you identify the main differences between products and find the watch that best fits your needs and expectations.
| GENERAL | Garmin Forerunner 45S | Garmin Venu Sq |
|---|
| Product Type | Sport watch | Sport watch |
|---|---|---|
| Supported Host Device OS | iOS, Android | iOS, Android |
| Wearing Style | Watch style | Watch style |
| Width | 39.5 mm | 37 mm |
| Height | 39.5 mm | 40.6 mm |
| Depth | 11.4 mm | 11.5 mm |
| Weight | 32 g | 37.6 g |
| Body Material | - | Anodised aluminium, fibre-reinforced polymer |
| Protection | Waterproof | Water-resistant |
| Clock Display | Yes | Yes |
| FEATURES | Garmin Forerunner 45S | Garmin Venu Sq |
|---|
| Sensors | Accelerometer, heart rate | Accelerometer, ambient light sensor, digital compass, heart rate, Pulse Ox sensor |
|---|---|---|
| Tracking Data | Distance, time, speed, calories burned, sleep activity, heart rate, stress level | Distance, time, calories burned, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, stress level, menstrual cycle, breathing rate, hydration |
| Goal Setting | Yes | Yes |
| Features | Music remote handling, find phone function, HR zones, Move IQ, Garmin Connect compatible, Find my Device | Find phone function, VO2 max, HR zones, Move IQ, Garmin Connect compatible, Find my Device, rejecting a call, Garmin Elevate, TrueUp, Body Battery, auto lap, Physio TrueUp, Garmin AutoShot, weather information |
| Notifications | Calendar, Email, social apps | Calendar, SMS, incoming calls |
| Vibrating Alert | Yes | - |
| Feedback Type | - | Vibration alert, visual interface |
| Navigation (GPS) | - | GPS/GLONASS/Galileo receiver |
| Payment Technology | - | Garmin Pay |
| CONNECTIVITY | Garmin Forerunner 45S | Garmin Venu Sq |
|---|
| Wireless Interface | Bluetooth, ANT+ | Bluetooth, Wi-Fi, NFC, ANT+ |
|---|
| DISPLAY | Garmin Forerunner 45S | Garmin Venu Sq |
|---|
| Type | Memory-in-Pixel LCD - colour - transflective | LCD - colour |
|---|---|---|
| Resolution | 208 x 208 pixels | 240 x 240 pixels |
| Screen Size | 1.04" | 1.3" |
| Screen Protection | - | Corning Gorilla Glass 3 (scratch resistant glass) |
| Always On Display (AOD) | - | Yes |
| INPUT DEVICE | Garmin Forerunner 45S | Garmin Venu Sq |
|---|
| Type | - | Touch sensitive screen |
|---|
| CASE | Garmin Forerunner 45S | Garmin Venu Sq |
|---|
| Case Shape | Round | Rectangular |
|---|---|---|
| Bezel | - | Metallic orchid aluminium |
| Case Details | White | Iris | Black | Orchid | Shadow grey | White |
| BAND | Garmin Forerunner 45S | Garmin Venu Sq |
|---|
| Band Type | Band | Band |
|---|---|---|
| Band Size | S | - |
| Band Width | - | 20 mm |
| Fits Wrist with Circumference | 124-185 mm | 125-190 mm |
| Changeable | Yes | Yes |
| Clasp Type | Buckle | Buckle |
| Band Material | Silicone | Silicone |
| Band Colour | White | Iris | Black | Orchid | Shadow grey | White |
| BATTERY | Garmin Forerunner 45S | Garmin Venu Sq |
|---|
| Technology | - | Lithium polymer |
|---|---|---|
| Battery Life | - | 6 day(s) |
| Battery Life Details | GPS mode - up to 13 hour(s) Smartwatch mode - up to 7 days |
Smartwatch mode - up to 6 days GPS mode - up to 14 hour(s) |
| MISCELLANEOUS | Garmin Forerunner 45S | Garmin Venu Sq |
|---|
| Included Accessories | Charging/data cable | Charging/data cable |
|---|---|---|
| Preloaded Software | - | Garmin Pay, Garmion Connect IQ |
| Max Depth of Water Resistance | 50 m | 50 m |
| Max Operating Temperature | - | 60 °C |
| Min Operating Temperature | - | -20 °C |
| Warranty | - | 1-year warranty |
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