Detailed comparison and review of Garmin Forerunner 45S and Garmin Instinct 2S Solar. With our comprehensive overview, you can simply compare size, design, functions, battery capacities, but also other key features of both smartwatches and easily decide which one is the right choice for you. Our goal is to help you identify the main differences between products and find the watch that best fits your needs and expectations.
| GENERAL | Garmin Forerunner 45S | Garmin Instinct 2S Solar |
|---|
| Product Type | Sport watch | Sport watch |
|---|---|---|
| Supported Host Device OS | iOS, Android | iOS, Android |
| Activity/Sport | - | Multisport |
| Wearing Style | Watch style | Watch style |
| Width | 39.5 mm | 40 mm |
| Height | 39.5 mm | 40 mm |
| Depth | 11.4 mm | 13.3 mm |
| Weight | 32 g | 43 g |
| Body Material | - | Fibre-reinforced polymer |
| Protection | Waterproof | Waterproof |
| Clock Display | Yes | Yes |
| FEATURES | Garmin Forerunner 45S | Garmin Instinct 2S Solar |
|---|
| Sensors | Accelerometer, heart rate | Accelerometer, thermometre, barometric altimeter, electromagnetic compass, optical heart sensor |
|---|---|---|
| Tracking Data | Distance, time, speed, calories burned, sleep activity, heart rate, stress level | Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, stress level |
| Goal Setting | Yes | Yes |
| Features | Music remote handling, find phone function, HR zones, Move IQ, Garmin Connect compatible, Find my Device | Music remote handling, find phone function, VIRB control, inactivity alert, Find my Device, LiveTrack, Physio TrueUp, solar charging, weather information, dual grid coordinates format, trackback routing, Body Battery Energy Monitor, accident detection |
| Notifications | Calendar, Email, social apps | Missed calls, calendar, SMS, Email, social apps, incoming calls |
| Vibrating Alert | Yes | Yes |
| Feedback Type | - | Vibration alert, visual interface |
| Navigation (GPS) | - | GPS/GLONASS/Galileo receiver |
| Payment Technology | - | Garmin Pay |
| CONNECTIVITY | Garmin Forerunner 45S | Garmin Instinct 2S Solar |
|---|
| Wireless Interface | Bluetooth, ANT+ | Bluetooth, ANT+ |
|---|
| DISPLAY | Garmin Forerunner 45S | Garmin Instinct 2S Solar |
|---|
| Type | Memory-in-Pixel LCD - colour - transflective | Memory-in-Pixel LCD - monochrome - transflective |
|---|---|---|
| Resolution | 208 x 208 pixels | 156 x 156 pixels |
| Screen Size | 1.04" | - |
| Dimensions (WxH) | - | 20 mm x 20 mm |
| Screen Protection | - | Power Glass |
| INPUT DEVICE | Garmin Forerunner 45S | Garmin Instinct 2S Solar |
|---|
| Type | - | Push buttons |
|---|
| CASE | Garmin Forerunner 45S | Garmin Instinct 2S Solar |
|---|
| Case Size | - | 40 mm |
|---|---|---|
| Case Shape | Round | Round |
| Case Details | White | Iris | Black | Neo tropic |
| BAND | Garmin Forerunner 45S | Garmin Instinct 2S Solar |
|---|
| Band Type | Band | Band |
|---|---|---|
| Band Size | S | - |
| Band Width | - | 20 mm |
| Fits Wrist with Circumference | 124-185 mm | 112-180 mm |
| Changeable | Yes | Yes |
| Clasp Type | Buckle | Buckle |
| Band Material | Silicone | Silicone |
| Band Colour | White | Iris | Black | - |
| STORAGE | Garmin Forerunner 45S | Garmin Instinct 2S Solar |
|---|
| Storage Capacity | - | 32 MB |
|---|
| BATTERY | Garmin Forerunner 45S | Garmin Instinct 2S Solar |
|---|
| Technology | - | Lithium Ion |
|---|---|---|
| Battery Life Details | GPS mode - up to 13 hour(s) Smartwatch mode - up to 7 days |
Smartwatch mode - up to 21 days Smartwatch mode (with solar) - up to 51 days Battery Saver Watch Mode - up to 50 days Max Battery GPS Mode - up to 54 hour(s) Max Battery GPS Mode (with solar) - up to 114 hour(s) GPS mode - up to 22 hour(s) GPS mode (with solar) - up to 28 hour(s) Expedition GPS Mode - up to 25 days Expedition GPS Mode (with solar) - up to 105 days |
| Rechargeable Battery | - | Yes |
| MISCELLANEOUS | Garmin Forerunner 45S | Garmin Instinct 2S Solar |
|---|
| Included Accessories | Charging/data cable | Charging/data cable |
|---|---|---|
| Max Depth of Water Resistance | 50 m | 100 m |
| Max Operating Temperature | - | 60 °C |
| Min Operating Temperature | - | -20 °C |
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