Garmin Forerunner 30 vs. Garmin Instinct 2S

Smartwatch Comparison, Reviews and Tests

In depth comparison and review of Garmin Forerunner 30 and Garmin Instinct 2S. Compare sizes, functions, displays, batteries and other important specifications and features to easily choose the right smartwatch for you. Our goal is to help you uncover differences between the products and find the watch that will best fit your needs.

Smartwatch Specifications Comparison

Garmin Forerunner 30 vs. Garmin Instinct 2S Comparison Chart
GENERAL Garmin Forerunner 30 Garmin Instinct 2S
Product Type Smart watch Sport watch
Supported Host Device OS iOS, Android iOS, Android
Activity/Sport Running, cycling Multisport
Wearing Style Watch style Watch style
Width 35.5 mm 40 mm
Height 40.7 mm 40 mm
Depth 13.4 mm 13.3 mm
Weight 37.3 g 42 g
Body Material - Fibre-reinforced polymer
Protection Waterproof Waterproof
Clock Display Yes Yes
FEATURES Garmin Forerunner 30 Garmin Instinct 2S
Sensors Accelerometer, heart rate Accelerometer, thermometre, barometric altimeter, electromagnetic compass, optical heart sensor
Tracking Data Distance, time, speed, calories burned, sleep activity, heart rate, pace, cadence Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, stress level
Goal Setting Yes Yes
Features VO2 max, sunlight readable, HR zones, Move IQ, Garmin Connect compatible, Garmin Elevate, LiveTrack, TrueUp, auto pause, auto lap Music remote handling, find phone function, VIRB control, inactivity alert, Find my Device, LiveTrack, Physio TrueUp, weather information, dual grid coordinates format, trackback routing, Body Battery Energy Monitor, accident detection
Notifications - Missed calls, calendar, SMS, Email, social apps, incoming calls
Vibrating Alert Yes Yes
Feedback Type Vibration alert, visual interface Vibration alert, visual interface
Navigation (GPS) GPS receiver GPS/GLONASS/Galileo receiver
Payment Technology - Garmin Pay
CONNECTIVITY Garmin Forerunner 30 Garmin Instinct 2S
Wireless Interface Bluetooth Bluetooth, ANT+
DISPLAY Garmin Forerunner 30 Garmin Instinct 2S
Type Memory-in-Pixel LCD - monochrome - transflective Memory-in-Pixel LCD - monochrome - transflective
Resolution 128 x 128 pixels 156 x 156 pixels
Screen Size 0.93" -
Dimensions (WxH) 23.5 mm x 23.4 mm 20.12 mm x 20.12 mm
Screen Protection - Chemically strengthened glass
INPUT DEVICE Garmin Forerunner 30 Garmin Instinct 2S
Type - Push buttons
CASE Garmin Forerunner 30 Garmin Instinct 2S
Case Size - 40 mm
Crystal Type Chemically strengthened glass -
Case Shape Rounded square Round
Case Details Black Deep orchid
BAND Garmin Forerunner 30 Garmin Instinct 2S
Band Type Strap Band
Band Width - 20 mm
Fits Wrist with Circumference 140-200 mm 112-180 mm
Changeable - Yes
Clasp Type Buckle Buckle
Band Material Silicone Silicone
Band Colour Slate grey -
STORAGE Garmin Forerunner 30 Garmin Instinct 2S
Storage Capacity - 32 MB
BATTERY Garmin Forerunner 30 Garmin Instinct 2S
Technology - Lithium Ion
Battery Life 5 day(s) -
Battery Life Details GPS mode - up to 8 hour(s)
Smartwatch mode - up to 5 days
Smartwatch mode - up to 21 days
Battery Saver Watch Mode - up to 50 days
Max Battery GPS Mode - up to 54 hour(s)
GPS mode - up to 22 hour(s)
Expedition GPS Mode - up to 25 days
Rechargeable Battery Yes Yes
MISCELLANEOUS Garmin Forerunner 30 Garmin Instinct 2S
Included Accessories Charging cable Charging/data cable
Preloaded Software Stopwatch, Calendar, Alarm, Timer, Find My Phone, Garmion Connect IQ -
Max Depth of Water Resistance 50 m 100 m
Max Operating Temperature - 60 °C
Min Operating Temperature - -20 °C
Warranty 2-year warranty -
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