In depth comparison and review of Garmin Forerunner 30 and Garmin Instinct 2. Compare sizes, functions, displays, batteries and other important specifications and features to easily choose the right smartwatch for you. Our goal is to help you uncover differences between the products and find the watch that will best fit your needs.
| GENERAL | Garmin Forerunner 30 | Garmin Instinct 2 |
|---|
| Product Type | Smart watch | Sport watch |
|---|---|---|
| Supported Host Device OS | iOS, Android | iOS, Android |
| Activity/Sport | Running, cycling | Multisport |
| Wearing Style | Watch style | Watch style |
| Width | 35.5 mm | 45 mm |
| Height | 40.7 mm | 45 mm |
| Depth | 13.4 mm | 14.5 mm |
| Weight | 37.3 g | 52 g |
| Body Material | - | Fibre-reinforced polymer |
| Protection | Waterproof | Waterproof |
| Clock Display | Yes | Yes |
| FEATURES | Garmin Forerunner 30 | Garmin Instinct 2 |
|---|
| Sensors | Accelerometer, heart rate | Accelerometer, thermometre, barometric altimeter, electromagnetic compass, optical heart sensor |
|---|---|---|
| Tracking Data | Distance, time, speed, calories burned, sleep activity, heart rate, pace, cadence | Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, stress level |
| Goal Setting | Yes | Yes |
| Features | VO2 max, sunlight readable, HR zones, Move IQ, Garmin Connect compatible, Garmin Elevate, LiveTrack, TrueUp, auto pause, auto lap | Music remote handling, find phone function, VIRB control, inactivity alert, Find my Device, LiveTrack, Physio TrueUp, weather information, dual grid coordinates format, trackback routing, Body Battery Energy Monitor, accident detection |
| Notifications | - | Missed calls, calendar, SMS, Email, social apps, incoming calls |
| Vibrating Alert | Yes | Yes |
| Feedback Type | Vibration alert, visual interface | Vibration alert, visual interface |
| Navigation (GPS) | GPS receiver | GPS/GLONASS/Galileo receiver |
| Payment Technology | - | Garmin Pay |
| CONNECTIVITY | Garmin Forerunner 30 | Garmin Instinct 2 |
|---|
| Wireless Interface | Bluetooth | Bluetooth, ANT+ |
|---|
| DISPLAY | Garmin Forerunner 30 | Garmin Instinct 2 |
|---|
| Type | Memory-in-Pixel LCD - monochrome - transflective | Memory-in-Pixel LCD - monochrome - transflective |
|---|---|---|
| Resolution | 128 x 128 pixels | 176 x 176 pixels |
| Screen Size | 0.93" | - |
| Dimensions (WxH) | 23.5 mm x 23.4 mm | 23 mm x 23 mm |
| Screen Protection | - | Chemically strengthened glass |
| INPUT DEVICE | Garmin Forerunner 30 | Garmin Instinct 2 |
|---|
| Type | - | Push buttons |
|---|
| CASE | Garmin Forerunner 30 | Garmin Instinct 2 |
|---|
| Case Size | - | 45 mm |
|---|---|---|
| Crystal Type | Chemically strengthened glass | - |
| Case Shape | Rounded square | Round |
| Case Details | Black | Graphite | Electric lime |
| BAND | Garmin Forerunner 30 | Garmin Instinct 2 |
|---|
| Band Type | Strap | Band |
|---|---|---|
| Band Width | - | 22 mm |
| Fits Wrist with Circumference | 140-200 mm | 135-230 mm |
| Changeable | - | Yes |
| Clasp Type | Buckle | Buckle |
| Band Material | Silicone | Silicone |
| Band Colour | Slate grey | - |
| STORAGE | Garmin Forerunner 30 | Garmin Instinct 2 |
|---|
| Storage Capacity | - | 32 MB |
|---|
| BATTERY | Garmin Forerunner 30 | Garmin Instinct 2 |
|---|
| Technology | - | Lithium Ion |
|---|---|---|
| Battery Life | 5 day(s) | - |
| Battery Life Details | GPS mode - up to 8 hour(s) Smartwatch mode - up to 5 days |
Smartwatch mode - up to 28 days Battery Saver Watch Mode - up to 65 days Max Battery GPS Mode - up to 70 hour(s) GPS mode - up to 30 hour(s) Expedition GPS Mode - up to 32 days |
| Rechargeable Battery | Yes | Yes |
| MISCELLANEOUS | Garmin Forerunner 30 | Garmin Instinct 2 |
|---|
| Included Accessories | Charging cable | Charging/data cable |
|---|---|---|
| Preloaded Software | Stopwatch, Calendar, Alarm, Timer, Find My Phone, Garmion Connect IQ | - |
| Max Depth of Water Resistance | 50 m | 100 m |
| Max Operating Temperature | - | 60 °C |
| Min Operating Temperature | - | -20 °C |
| Warranty | 2-year warranty | - |
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