In depth comparison and review of Garmin Forerunner 30 and Apple Watch Nike Series 7 (GPS). Compare sizes, functions, displays, batteries and other important specifications and features to easily choose the right smartwatch for you. Our goal is to help you uncover differences between the products and find the watch that will best fit your needs.
| GENERAL | Garmin Forerunner 30 | Apple Watch Nike Series 7 (GPS) |
|---|
| Product Type | Smart watch | Smart watch |
|---|---|---|
| Operating System | - | WatchOS 8 |
| Supported Host Device OS | iOS, Android | iOS 15 or later |
| Activity/Sport | Running, cycling | - |
| Wearing Style | Watch style | Watch style |
| Audio Input | - | Microphone |
| Audio Output | - | Speaker |
| Width | 35.5 mm | - |
| Height | 40.7 mm | - |
| Depth | 13.4 mm | - |
| Weight | 37.3 g | - |
| Body Details | - | Case only: 32 g |
| Body Material | - | Aerospace-grade aluminium alloy |
| Protection | Waterproof | Water-resistant, dust-resistant, crack-resistant |
| Clock Display | Yes | Yes |
| FEATURES | Garmin Forerunner 30 | Apple Watch Nike Series 7 (GPS) |
|---|
| Sensors | Accelerometer, heart rate | Accelerometer, ambient light sensor, digital compass, gyro sensor, barometric altimeter, optical heart sensor, electrical heart sensor, blood oxygen sensor |
|---|---|---|
| Tracking Data | Distance, time, speed, calories burned, sleep activity, heart rate, pace, cadence | Distance, time, calories burned, activity, sleep activity, heart rate, blood oxygen saturation, ECG |
| Goal Setting | Yes | Yes |
| Features | VO2 max, sunlight readable, HR zones, Move IQ, Garmin Connect compatible, Garmin Elevate, LiveTrack, TrueUp, auto pause, auto lap | Call handling, music remote handling, ECG accurate heart rate, camera remote control, Fall detection, Emergency SOS, irregular beat alerts |
| Notifications | - | Calendar, SMS, Email, high and low heart rate |
| Vibrating Alert | Yes | Yes |
| Feedback Type | Vibration alert, visual interface | Audio alert, vibration alert, visual interface, voice (intelligent assistant) |
| Navigation (GPS) | GPS receiver | GPS/GLONASS/Galileo/BeiDou/QZSS receiver |
| Payment Technology | - | Apple Pay |
| Internet of Things (IoT) Compatible | - | Yes |
| IoT Intelligent Assistant | - | Siri |
| IoT Voice Controlled | - | Direct |
| CONNECTIVITY | Garmin Forerunner 30 | Apple Watch Nike Series 7 (GPS) |
|---|
| Wireless Interface | Bluetooth | IEEE 802.11b/g/n, Bluetooth 5.0 |
|---|
| DISPLAY | Garmin Forerunner 30 | Apple Watch Nike Series 7 (GPS) |
|---|
| Type | Memory-in-Pixel LCD - monochrome - transflective | LTPO OLED - colour |
|---|---|---|
| Resolution | 128 x 128 pixels | 352 x 430 pixels |
| Screen Size | 0.93" | - |
| Dimensions (WxH) | 23.5 mm x 23.4 mm | - |
| Screen Protection | - | Ion-X glass |
| Always On Display (AOD) | - | Yes |
| INPUT DEVICE | Garmin Forerunner 30 | Apple Watch Nike Series 7 (GPS) |
|---|
| Type | - | Touch sensitive screen |
|---|
| CASE | Garmin Forerunner 30 | Apple Watch Nike Series 7 (GPS) |
|---|
| Case Size | - | 41 mm |
|---|---|---|
| Crystal Type | Chemically strengthened glass | - |
| Case Shape | Rounded square | Rectangular |
| Case Back | - | Sapphire crystal and ceramic back |
| Case Details | Black | Starlight aluminium | Midnight aluminium |
| Crown Type | - | Digital with haptic feedback |
| BAND | Garmin Forerunner 30 | Apple Watch Nike Series 7 (GPS) |
|---|
| Band Type | Strap | Nike sport band |
|---|---|---|
| Band Size | - | S/M/L |
| Fits Wrist with Circumference | 140-200 mm | 130-200 mm |
| Changeable | - | Yes |
| Clasp Type | Buckle | Pin-and-tuck |
| Band Material | Silicone | Fluoroelastomer |
| Band Colour | Slate grey | Pure platinum/black | Anthracite/black |
| STORAGE | Garmin Forerunner 30 | Apple Watch Nike Series 7 (GPS) |
|---|
| Storage Capacity | - | 32 GB |
|---|
| CPU | Garmin Forerunner 30 | Apple Watch Nike Series 7 (GPS) |
|---|
| Manufacturer | - | Apple |
|---|---|---|
| CPU Type | - | S7 |
| Features | - | W3 Apple wireless chip, U1 chip |
| BATTERY | Garmin Forerunner 30 | Apple Watch Nike Series 7 (GPS) |
|---|
| Technology | - | Lithium Ion |
|---|---|---|
| Battery Life | 5 day(s) | 18 hours |
| Battery Life Details | GPS mode - up to 8 hour(s) Smartwatch mode - up to 5 days |
- |
| Rechargeable Battery | Yes | Yes |
| Wireless Charging | - | Yes |
| MISCELLANEOUS | Garmin Forerunner 30 | Apple Watch Nike Series 7 (GPS) |
|---|
| Included Accessories | Charging cable | Magnetic fast charger to USB-C cable (1 m) |
|---|---|---|
| Preloaded Software | Stopwatch, Calendar, Alarm, Timer, Find My Phone, Garmion Connect IQ | Apple Pay, GymKit |
| Compliant Standards | - | IP6X |
| SAR Value | - | 0.26 W/kg (head), 0.4 W/kg (limb) |
| Max Depth of Water Resistance | 50 m | 50 m |
| Manufacturer Model Number | - | A2473 |
| Warranty | 2-year warranty | 1-year warranty |
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