In depth comparison and review of Garmin Forerunner 245 Music and Garmin Instinct Solar. Compare sizes, functions, displays, batteries and other important specifications and features to easily choose the right smartwatch for you. Our goal is to help you uncover differences between the products and find the watch that will best fit your needs.
GENERAL | Garmin Forerunner 245 Music | Garmin Instinct Solar |
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Product Type | Smart watch | Sport watch |
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Supported Host Device OS | - | iOS, Android |
Activity/Sport | Running, swimming, ski, cycling | Running, swimming, ski, cycling, hiking, fishing, climbing, snowboarding, rower, kayaking, hunting, jumpmaster, stand up paddleboarding |
Wearing Style | Watch style | Watch style |
Width | 42.3 mm | 45 mm |
Height | 42.3 mm | 45 mm |
Depth | 12.2 mm | 15.3 mm |
Weight | 38.5 g | 53 g |
Body Material | Fibre-reinforced polymer | Fibre-reinforced polymer |
Protection | Waterproof | Waterproof |
Colours | - | Pipeline | Tidal blue | Cloudbreak |
Clock Display | Yes | Yes |
FEATURES | Garmin Forerunner 245 Music | Garmin Instinct Solar |
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Sensors | Accelerometer, heart rate, electromagnetic compass | Accelerometer, barometer, thermometre, altimeter, 3-axis compass, optical heart sensor |
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Tracking Data | Distance, time, speed, calories burned, heart rate (with optional heart rate sensor), sleep activity, steps taken, blood oxygen saturation, stress level | Distance, time, speed, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, blood oxygen saturation, stress level |
Modes | - | Stealth mode |
Goal Setting | Yes | Yes |
Features | Camera remote control, find phone function, inactivity alert, Garmin Connect compatible, Find my Device, store & play music | Music remote handling, Heart Rate target zone selector, find phone function, Bluetooth Smart technology, VIRB control, inactivity alert, Move IQ, Find my Device, Garmin Elevate, TrueUp, Body Battery, solar charging, night vision compatibility, dual grid coordinates format, trackback routing |
Notifications | - | Missed calls, calendar, SMS, Email, social apps |
Vibrating Alert | - | Yes |
Navigation (GPS) | GPS/GLONASS/Galileo receiver | GPS/GLONASS/Galileo receiver |
CONNECTIVITY | Garmin Forerunner 245 Music | Garmin Instinct Solar |
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Wireless Interface | Bluetooth, Wi-Fi, ANT+ | Bluetooth, ANT+ |
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DISPLAY | Garmin Forerunner 245 Music | Garmin Instinct Solar |
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Type | Memory-in-Pixel LCD - colour - transflective | Memory-in-Pixel LCD - monochrome - transflective |
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Resolution | 240 x 240 pixels | 128 x 128 pixels |
Screen Size | 1.2" | - |
Dimensions (WxH) | - | 23 mm x 23 mm |
Screen Protection | Corning Gorilla Glass 3 (scratch resistant glass) | Power Glass |
INPUT DEVICE | Garmin Forerunner 245 Music | Garmin Instinct Solar |
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Type | - | Touch buttons |
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CASE | Garmin Forerunner 245 Music | Garmin Instinct Solar |
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Case Shape | Round | Round |
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Case Details | - | Graphite | Black | Moss | Flame red | Sunburst | Lichen camo |
BAND | Garmin Forerunner 245 Music | Garmin Instinct Solar |
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Band Type | Band | Band |
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Band Width | - | 22 mm |
Fits Wrist with Circumference | 127-204 mm | 132-224 mm |
Changeable | Yes | Yes |
Clasp Type | Buckle | Buckle |
Band Material | Silicone | Silicone |
Band Colour | Aqua | Graphite | Black | Moss | Flame red | Sunburst | Lichen camo | Orchid | Graphite camo |
BATTERY | Garmin Forerunner 245 Music | Garmin Instinct Solar |
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Technology | - | Lithium Ion |
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Battery Life | - | 56 day(s) |
Battery Life Details | Smartwatch mode - up to 7 days GPS mode - up to 24 hour(s) GPS with Music mode - up to 6 hour(s) |
Smartwatch mode - up to 24 days Smartwatch mode (with solar) - up to 54 days Battery Saver Watch Mode - up to 56 days Max Battery GPS Mode - up to 30 hour(s) Max Battery GPS Mode (with solar) - up to 38 hour(s) |
Rechargeable Battery | - | Yes |
MISCELLANEOUS | Garmin Forerunner 245 Music | Garmin Instinct Solar |
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Included Accessories | Charging/data cable | Charging/data cable |
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Preloaded Software | Calendar, Weather, Timer, Fitness Age | - |
Compliant Standards | - | MIL-STD-810 |
Max Depth of Water Resistance | 50 m | 100 m |